Ingredients
- cooking spray
- 1 (13.5 ounce) can spinach, drained and squeezed
- 1 cup cottage cheese
- 2 eggs, beaten
- ¼ cup crumbled feta cheese
- 2 tablespoons all-purpose flour
- 2 tablespoons butter, melted
- 1 clove garlic, minced, or more to taste
- 1 ½ teaspoons onion powder
Why This Dish Is So Satisfying
This dish combines creamy feta and fresh spinach for a delicious and nutritious meal. It’s quick to prepare and uses the air fryer for a crispy, golden finish. Perfect for a healthy weeknight dinner or a comforting side.
Chef Tips
- Make sure to squeeze out excess water from the spinach to avoid a soggy casserole.
- Use an oven-safe dish that fits well inside your air fryer basket.
- Check for doneness by inserting a toothpick in the center; it should come out clean.
- Use an oven-safe dish that fits well inside your air fryer basket.
- Check for doneness by inserting a toothpick in the center; it should come out clean.
Directions
First, set your air fryer to 375°F (190°C) to warm up. While it’s heating, lightly grease an 8-inch pie pan with some cooking spray and have it ready. In a bowl, mix together the spinach, cottage cheese, eggs, feta, flour, melted butter, garlic, onion powder, and a pinch of nutmeg until everything is well combined. Pour this mixture into your prepared pan, spreading it out evenly. Carefully place the pan in the air fryer and cook for about 18 to 20 minutes, or until the center feels firm and set. Let it cool for a few minutes before digging in!
Serving Style Ideas
Serve warm with a side of crusty bread or a fresh green salad. It also pairs nicely with grilled chicken or roasted vegetables for a complete meal.
Leftover Storage Guide
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the air fryer or microwave to keep the texture crisp and fresh.
Frequently Asked Questions
Can I use fresh spinach instead of canned?
Yes, use about 2 cups of cooked, drained fresh spinach to replace the canned spinach.
What size air fryer is needed for this recipe?
An air fryer that fits an 8-inch pie pan or similar small baking dish works best.
Can I substitute feta cheese with another cheese?
Yes, goat cheese or ricotta can be used as alternatives for a similar texture and flavor.
How do I know when the casserole is fully cooked?
It should be firm in the center and no longer jiggly when gently shaken.
Can I prepare this casserole ahead of time?
Yes, mix the ingredients and refrigerate before cooking, but bake it fresh for best texture.
Is it possible to make this recipe dairy-free?
You can try using dairy-free cottage cheese and feta alternatives, but results may vary.
Can I add other vegetables or herbs?
Yes, finely chopped onions, bell peppers, or fresh herbs like dill or parsley work well.
How do I prevent the casserole from sticking to the pan?
Make sure to grease the pan thoroughly with cooking spray before adding the mixture.
