This refreshing pasta salad combines crisp cucumbers and sweet peppers for a light, healthy meal that's perfect any time of year. It's quick to make and bursting with fresh flavors that everyone will love.
Ingredients
- 1 (16 ounce) package tri-color pasta
- 6 large cucumbers, diced
- 2 green bell peppers, chopped
- 5 banana peppers, chopped
- 4 fresh jalapeno peppers, chopped
- 1 pound Colby cheese, cut into cubes
- 2 (16 ounce) bottles reduced-fat zesty Italian-style salad dressing
Step 1
Bring a large pot of salted water to a boil. Once it’s boiling, add the pasta and cook it until it’s tender but still has a bit of bite—about 8 minutes should do. Drain the pasta and rinse it under cold water to cool it down, then let it drain well.

Step 2
In a big bowl, combine the cucumbers, green bell peppers, banana peppers, jalapeños, and Colby cheese. Pour in the Italian dressing and give everything a good stir. Add the cooled pasta to the bowl and toss it all together so the pasta is nicely coated with the dressing and veggies.

Step 3
That’s it—simple, fresh, and ready to enjoy!
Frequently Asked Questions
Can I use a different type of pasta for this salad?
Yes, any short pasta like rotini, penne, or fusilli works well in this recipe.
How long can I store the salad in the fridge?
It stays fresh for up to 3 days when stored in an airtight container.
Can I make this salad ahead of time?
Yes, it's best to prepare it a few hours in advance to let the flavors meld.
Is there a way to make this recipe vegan?
You can omit the cheese and use a vegan Italian dressing to make it vegan-friendly.
What can I substitute if I don’t have banana peppers?
You can use mild pickled peppers or sweet peppers as a substitute.
Should I rinse the pasta after cooking?
Yes, rinsing cools the pasta and prevents it from sticking, which helps in the salad.
Can I reduce the spice level in this salad?
Yes, reduce or omit the jalapeños to make it milder.
Is it necessary to use reduced-fat dressing?
No, you can use regular dressing, but reduced-fat helps keep the salad lighter.
NK
By Neha Kapoor
Kitchen Contributor
Neha shares quick and approachable recipes designed for everyday meals and consistent results.