Looking for a quick and flavorful snack? This spicy edamame recipe made in the Instant Pot® is the perfect way to enjoy a healthy, protein-packed treat with a kick of heat in just minutes.
Prep Time
5 min
Cook Time
10 min
Total Time
15 min
Difficulty
Easy
Ingredients
1 (10 ounce) package frozen edamame in the pod
1 cup water
1 tablespoon toasted sesame oil
2 teaspoons Sriracha sauce
1 teaspoon minced garlic
1 teaspoon soy sauce
Why This Recipe Works
This snack is quick, flavorful, and packed with protein. It’s perfect for when you want something spicy and satisfying without much fuss. Plus, using the Instant Pot® makes cooking edamame easy and hands-off.
Tips For Better Flavor
- Use frozen edamame for the best texture and convenience.
- Adjust the spice level by adding more or less chili flakes or Sriracha.
- Drain the edamame well after cooking to avoid sogginess.
Directions
Ad the edamame and water to your Instant Pot. Secure the lid and set it to cook on high pressure for zero minutes — don’t worry, the cooking happens during the time it takes to build pressure, which usually takes about 10 minutes. While that’s happening, mix together the sesame oil, Sriracha, garlic, and soy sauce in a small bowl until everything is well combined. Once the cooking time is up, carefully release the pressure using the quick-release method. Open the lid, drain the edamame, and toss them in the spicy sauce you prepared. Give everything a good stir so the flavors coat the edamame nicely, then serve and enjoy!
Serving Variations
Serve warm as a snack or appetizer alongside cold beer or a refreshing iced tea. It also pairs well with Asian-inspired dishes like sushi or stir-fries for a complete meal experience.
Storage Tips
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stove to keep the edamame tender but still firm.
Frequently Asked Questions
Can I use fresh edamame instead of frozen for this recipe?
Yes, fresh edamame can be used, but you may need to adjust the cooking time slightly since fresh pods cook faster than frozen.
What if I don’t have an Instant Pot, can I cook this on the stove?
Yes, boil the frozen edamame in water for about 5 minutes, then drain and toss with the spicy sauce.
How spicy is this recipe? Can I adjust the heat?
The heat mainly comes from the Sriracha. You can reduce or omit it if you prefer milder edamame.
Can I prepare the spicy sauce in advance?
Yes, the sauce can be mixed ahead of time and stored in the refrigerator for up to 2 days.
Is it necessary to use toasted sesame oil?
Toasted sesame oil adds a nutty flavor, but you can substitute with regular sesame oil or olive oil if needed.
How do I safely quick-release pressure on the Instant Pot?
Use a long utensil to turn the pressure release valve to venting, keeping your hands and face away from the steam.
Can I add other seasonings or toppings to this dish?
Absolutely! Try adding sesame seeds, chopped green onions, or a squeeze of lime for extra flavor.
How long can I store leftovers?
Store leftover edamame in an airtight container in the fridge for up to 3 days. Reheat gently before serving.
VP
By Vikram Patel
Recipe Writer
Vikram writes simple recipes with helpful tips to make cooking easier and more enjoyable.
85
home cooks made it!
Reviews (6)
5 out of 5
★★★★★
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User Reviews
Mei Lin
★★★★★
Mar 21, 2026
I love how fast this was to prepare compared to my usual method. The seasoning mix was flavorful and the hint of chili gave it a nice warmth. I ended up adding a touch more lime juice for freshness, which my family appreciated. Super convenient and delicious.
Carlos
★★★★★
Mar 03, 2026
So easy and flavorful, it’s now my go-to side dish for dinner parties!
Olivia M.
★★★★★
Jan 28, 2026
Tasted amazing and was done in no time. I’ll keep this recipe handy for sure!
Keiko
★★★★★
Jan 22, 2026
Love how easy this came together in the Instant Pot. The edamame soaked up the spicy sauce really well, and the texture was perfect—not too soft. I cut down on the chili flakes a bit since I prefer less heat, and it still had a nice zing. Served it as a side and got lots of compliments.
Emily T.
★★★★★
Jan 13, 2026
The balance of spice and salt was spot on, and cooking it in the Instant Pot saved so much time!
Tomasz P.
★★★★★
Dec 04, 2025
This recipe made for a really satisfying snack. The edamame pods were tender and the spice mix was flavorful without overpowering the beans. I appreciated how simple it was to prepare. I’m definitely keeping this one for future movie nights.
Nutrition Facts
Calories150
Fat7 g
Carbs12 g
Protein13 g
Fiber6 g
Sugar2 g
Sodium600 mg
Serving Size: 1 cup
*Nutrition values are estimated and may vary depending on ingredient brands, portion sizes, and preparation methods.