THE RECIPE JOURNAL · Side Dish
Asparagus Tots Prepared in an Air Fryer
These crispy, golden bites are a fun and healthy twist on a classic favorite. Perfectly tender on the inside and crunchy on the outside, they make a delicious snack or side dish everyone will love.
FROM THE KITCHEN • Asparagus Tots Prepared in an Air Fryer
01 THE RECIPE
Let's make it.
Follow these steps for a delicious result. Tick off each step as you go.
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01
Step 1
Start by bringing a pot of salted water to a boil over medium-high heat. Toss in the asparagus and let it cook for about 5 minutes until tender. Drain them in a colander and let them cool enough so you can handle them comfortably, around 5 minutes.
02
Step 2
Once cooled, combine the asparagus, breadcrumbs, and Parmesan cheese in a large bowl. Use your hands to mix everything together until it comes together like a dough. Take about a tablespoon of the mixture and shape it into little tots. Place them on a plate and pop them in the freezer for about 30 minutes to firm up.
03
Step 3
While the tots are chilling, preheat your air fryer to 400°F. Give the basket a quick spray with some nonstick cooking spray. Arrange the tots in the basket, making sure they’re not touching, and spray the tops lightly as well.
04
Step 4
Cook them for 10 minutes, shaking the basket halfway through so they get crispy all over. Once they’re golden and crispy, they’re ready to enjoy!
Why you’ll love it
These crispy bites are a fun way to enjoy vegetables, combining the fresh flavor of asparagus with a crunchy exterior. Using an air fryer makes them healthier by cutting down on oil, while still delivering great texture. They are perfect for a quick snack or a tasty side dish.
How to serve
Serve these tots with a tangy dipping sauce like garlic aioli or spicy ketchup. They also pair well with grilled chicken or a fresh salad, adding a satisfying crunch to any meal.
Storage & leftovers
Store leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, place them back in the air fryer for a few minutes to restore their crispiness. Avoid microwaving to prevent sogginess.
