THE RECIPE JOURNAL · Snack
Avian Seed Squares
These crunchy treats are packed with wholesome seeds and natural sweetness, making them a perfect snack for both you and your feathered friends. Easy to make and full of nutritious ingredients, they’re sure to be a hit wherever they’re shared.
FROM THE KITCHEN • Avian Seed Squares
01 THE RECIPE
Let's make it.
Follow these steps for a delicious result. Tick off each step as you go.
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01
Step 1
Start by mixing the cocoa powder, rice cereal, oats, coconut, and sesame seeds together in a big bowl. In a small saucepan over medium heat, combine the peanut butter, brown sugar, honey, and vanilla. Stir everything until it melts and comes together into a smooth, runny mixture. Pour this over the dry ingredients and give it a good stir so everything is coated well. Lightly grease a 9x13 inch baking dish, then press the mixture evenly into the pan. Let it cool and set for about an hour until it firms up. Once it's ready, cut into squares and enjoy!
Why you’ll love it
These squares are a delicious way to enjoy a crunchy, wholesome snack. They combine natural seeds and grains, making them both satisfying and nutritious. Plus, they are easy to make and perfect for on-the-go energy.
How to serve
These bars are great as a quick breakfast or a mid-afternoon snack. Pair them with a cup of tea or yogurt for a balanced treat. They also work well as a crunchy topping for smoothie bowls.
Storage & leftovers
Store the bars in an airtight container at room temperature for up to a week. For longer freshness, keep them in the fridge. You can also freeze them individually wrapped for up to a month.
