THE RECIPE JOURNAL · Lunch
Avocado-Infused Whole Wheat Pasta Salad
This fresh and creamy pasta salad is perfect for a light lunch or a tasty side dish. Packed with wholesome whole wheat pasta and the rich flavor of avocado, it’s both satisfying and nutritious.
FROM THE KITCHEN • Avocado-Infused Whole Wheat Pasta Salad
01 THE RECIPE
Let's make it.
Follow these steps for a delicious result. Tick off each step as you go.
FROM OUR VIDEO COLLECTION
Yogurt-soaked lentil balls
Something delicious to watch next.
01
Step 1
Start by bringing a big pot of salted water to a boil. Cook the rotini until it’s tender but still has a bit of a bite, about 10 minutes. Once it’s done, drain the pasta and rinse it under cold water to keep it from sticking together.
02
Step 2
While the pasta cools, whisk together the olive oil, vinegar, lemon juice, and honey until the dressing is nice and smooth.
03
Step 3
In a large bowl, combine the pasta with the diced avocados, chopped green bell pepper, shredded carrot, sliced green onions, celery, minced garlic, and all the fresh herbs—basil, parsley, and cilantro.
04
Step 4
Pour the dressing over the pasta mixture and give everything a good toss so it’s all evenly coated. Finally, add some lemon zest along with salt and pepper to taste.
05
Step 5
This salad is great served at room temperature, so let it sit out for a bit before digging in!
Why you’ll love it
This dish combines the creamy richness of avocado with the hearty texture of whole wheat pasta, making it both nutritious and satisfying. It’s a fresh and vibrant salad that’s perfect for warm days or as a wholesome side.
How to serve
Serve chilled or at room temperature for the best flavor. It pairs well with grilled chicken, seafood, or as part of a light picnic spread. Add a sprinkle of fresh herbs or a squeeze of lemon to brighten the dish.
Storage & leftovers
Store leftovers in an airtight container in the refrigerator for up to two days. To prevent the avocado from browning, press a piece of plastic wrap directly onto the salad’s surface before sealing. Stir gently before serving again.
