Baked Chicken Breast with Sweet and Spicy Glaze
This easy baked chicken breast recipe is perfect for a quick weeknight dinner that’s full of flavor. The sweet and spicy glaze adds just the right kick to keep everyone coming back for seconds.
Let's make it.
Follow these steps for a delicious result. Tick off each step as you go.
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Step 1
Start by heating your oven to 425°F (220°C). Pour some olive oil into a bowl and use a brush to coat both sides of each chicken breast with as much as you like, then set them aside. Pour the rest of the oil into a 9x13-inch baking dish and stir in 2 tablespoons of sweet hot mustard.
Step 2
Next, spread about a tablespoon of that mustard on one side of each chicken breast. Sprinkle garlic and herb seasoning and pepper over the mustard-covered side. Place the chicken in the baking dish with the mustard side down. Then, flip the breasts over and season the other side the same way.
Step 3
Scatter chopped onion and garlic around the chicken, and if you have any leftover pieces, tuck them on top. Pop the dish into the oven and bake until the chicken is cooked through and no longer pink inside—this should take around 30 minutes. To be sure, check that the thickest part reaches 165°F (74°C) on a meat thermometer.
Step 4
Once done, cover the dish loosely with foil and let the chicken rest for about 10 minutes before serving. This helps keep it juicy and flavorful!
Why you’ll love it
This dish offers a perfect balance of sweet and spicy flavors that complement the tender, juicy chicken. It’s easy to prepare and makes a flavorful meal that feels special but doesn’t require much effort.
How to serve
Serve alongside steamed vegetables or a fresh green salad to keep the meal light and healthy. It also pairs well with rice or roasted potatoes, which help soak up the delicious glaze.
Storage & leftovers
Store leftover chicken in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave to maintain moisture and flavor. Avoid freezing the glazed chicken, as the texture may change.



