THE RECIPE JOURNAL · Side Dish
Black Bean and Tart Granny Smith Apple Salad
This refreshing salad combines the hearty texture of black beans with the crisp, tangy bite of Granny Smith apples for a perfect balance of flavors. It's a simple, healthy dish that’s great as a light lunch or a tasty side.
FROM THE KITCHEN • Black Bean and Tart Granny Smith Apple Salad
01 THE RECIPE
Let's make it.
Follow these steps for a delicious result. Tick off each step as you go.
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01
Step 1
Start by heating some canola oil in a skillet over medium heat. Toss in the chopped onion and red bell pepper, stirring occasionally, and cook until the onion becomes soft and translucent—this usually takes about 5 minutes. Sprinkle in the cumin, salt, and a pinch of cayenne pepper, then give everything a good stir to combine the flavors. Once cooked, transfer the mixture to a bowl and let it cool down a bit. Add the black beans, diced Granny Smith apples, a squeeze of lemon juice, and some chopped cilantro. Mix everything together well, then pop the salad in the fridge to chill before serving.
Why you’ll love it
This salad offers a refreshing balance of creamy black beans and crisp, tart apples. It’s full of fiber and vitamins, making it both healthy and satisfying. The mix of flavors and textures keeps every bite interesting and bright.
How to serve
Serve this salad chilled as a light lunch or a side dish with grilled chicken or fish. It also pairs well with warm tortillas or crusty bread for a simple, delicious meal.
Storage & leftovers
Store leftovers in an airtight container in the refrigerator for up to two days. To keep the apples crisp, add them just before serving or toss the salad with a little extra citrus juice.
