THE RECIPE JOURNAL · Main Course
Broiled Cod with a Hint of Sesame
This light and flavorful dish combines tender cod with a subtle touch of toasted sesame for a delicious twist. Perfect for a quick weeknight dinner, it’s easy to prepare and sure to impress.
FROM THE KITCHEN • Broiled Cod with a Hint of Sesame
01 THE RECIPE
Let's make it.
Follow these steps for a delicious result. Tick off each step as you go.
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01
Step 1
Start by turning on your oven’s broiler and moving the rack so it’s about 6 inches from the heat. Line a broiler pan with aluminum foil to make cleanup easier. Place the cod fillets on the foil, then brush them generously with melted butter. Squeeze some fresh lemon juice over the fish, sprinkle with tarragon and a bit of black pepper, and finish with a scattering of sesame seeds. Pop the pan under the broiler and cook until the fish turns opaque and flakes easily with a fork, which should take around 10 minutes. Keep an eye on it so it doesn’t overcook!
Why you’ll love it
This dish is light, flavorful, and quick to prepare. The sesame adds a subtle nutty aroma that enhances the natural taste of the fish. It's a healthy option perfect for busy weeknights or a simple dinner.
How to serve
Serve with steamed rice or quinoa and a side of sautéed greens like bok choy or spinach. A drizzle of soy sauce or a squeeze of fresh lemon can brighten the flavors even more.
Storage & leftovers
Store any leftovers in an airtight container in the refrigerator. Eat within 1-2 days for the best taste and texture. Reheat gently to avoid drying out the fish.
