THE RECIPE JOURNAL · Main Course
Broiled Tilapia Seasoned with Lemon and Pepper
This simple and flavorful dish brings together tender tilapia fillets with a zesty lemon and pepper seasoning. It’s a quick, healthy option perfect for a light weeknight dinner that feels fresh and satisfying.
FROM THE KITCHEN • Broiled Tilapia Seasoned with Lemon and Pepper
01 THE RECIPE
Let's make it.
Follow these steps for a delicious result. Tick off each step as you go.
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01
Step 1
Move your oven rack so it’s about 6 inches from the broiler, then go ahead and preheat the broiler. Line a broiler pan with aluminum foil to make cleanup easier. Place the tilapia fillets on the pan. In a small bowl, mix the melted butter with parsley and lemon-pepper seasoning. Use a turkey baster or spoon to brush this flavorful butter all over the fish. Sprinkle some bread crumbs on top for a little crunch. Pop the pan under the broiler and cook until the fish flakes easily with a fork, which should take about 7 to 9 minutes. When it’s done, carefully lift the foil from the pan without losing the buttery sauce, pour that over the fish, and serve right away.
Why you’ll love it
This dish is quick to prepare and full of bright, fresh flavors. The lemon adds a zesty touch while the pepper gives a gentle kick. It’s a healthy option that feels light but satisfying.
How to serve
Serve with a side of steamed vegetables or a crisp green salad for a balanced meal. A bed of fluffy rice or quinoa also pairs nicely to soak up any extra juices.
Storage & leftovers
Store leftovers in an airtight container in the refrigerator for up to two days. Reheat gently in the oven or microwave to keep the fish moist and tender. Avoid freezing, as it may change the texture.
