Brown Rice Buddha Bowl Recipe
This colorful and nutritious bowl is packed with wholesome ingredients that are both satisfying and delicious. Perfect for a quick lunch or dinner, it's an easy way to enjoy a balanced meal full of flavor and texture.
Let's make it.
Follow these steps for a delicious result. Tick off each step as you go.
Wrap Filled with Shredded Chicken
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Step 1
Start by cooking the brown rice with water and a pinch of salt in your pressure cooker. Once it’s at high pressure, let it cook for about 10 minutes, then allow the pressure to release naturally. Drain any leftover water and fluff the rice in a large bowl.
Step 2
While the rice is cooking, whisk together lime juice, olive oil, sesame oil, Thai basil, and chili pepper to make a bright and flavorful dressing.
Step 3
In a dry skillet over medium-low heat, toast the sesame seeds, stirring every now and then until they’re golden and fragrant—this should take around 5 minutes. Transfer them to a small bowl so they don’t keep cooking.
Step 4
Using the same skillet, quickly sauté the snow peas until they turn bright green, about 3 to 5 minutes. Take them off the heat and let them cool down a bit.
Step 5
Now, it’s time to build your bowl. Layer the snow peas, chickpeas, tofu, baby corn, carrots, and green bell pepper over the rice. Pour the dressing on top and give everything a good toss to combine all the flavors.
Step 6
Finish by sprinkling the toasted sesame seeds over the bowl and garnish with chopped green onions and fresh cilantro for a fresh, tasty touch.
Why you’ll love it
This dish is packed with wholesome ingredients that are both nutritious and satisfying. It offers a great balance of fiber, protein, and healthy fats, making it perfect for a nourishing meal. Plus, it’s colorful and full of fresh flavors that brighten up any lunch or dinner.
How to serve
Serve the bowl with a drizzle of your favorite tahini or lemon dressing to add a creamy and tangy touch. It pairs well with a side of pickled vegetables or a fresh green salad to add more variety and crunch.
Storage & leftovers
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Keep the dressing separate to prevent the ingredients from becoming soggy. Reheat gently in the microwave or enjoy cold for a quick meal.



