THE RECIPE JOURNAL · Main Course
Buffalo Veggie-Infused Quinoa Loaf
This flavorful loaf combines hearty quinoa with spicy buffalo seasoning and a mix of colorful veggies for a delicious twist on a classic comfort dish. It's perfect for a wholesome meal that’s both satisfying and packed with nutrition.
FROM THE KITCHEN • Buffalo Veggie-Infused Quinoa Loaf
01 THE RECIPE
Let's make it.
Follow these steps for a delicious result. Tick off each step as you go.
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01
Step 1
Start by preheating your oven to 375°F and greasing a 9x5-inch loaf pan. In a saucepan, bring the water and quinoa to a boil, then lower the heat to medium-low. Cover it and let it simmer for about 10 to 15 minutes, or until the quinoa is tender and the water has been absorbed.
02
Step 2
While the quinoa cooks, heat some olive oil in a skillet over medium heat. Add the onion, sweet potato, kale, and red bell pepper, and cook them until they’re nice and tender—this should take around 10 to 15 minutes.
03
Step 3
In a large bowl, mix together the buffalo meat, eggs, Worcestershire sauce, garlic, ketchup, and your seasonings—salt, pepper, oregano, basil, and thyme. Once the veggies and quinoa are ready, stir them into the meat mixture until everything is well combined.
04
Step 4
Spoon the mixture into your prepared loaf pan and spread a thin layer of barbecue sauce on top. Pop it in the oven and bake for about an hour, or until the loaf isn’t pink in the middle. If you have a meat thermometer, it should read 160°F when it’s done. Let it cool for a few minutes before slicing and serving.
Why you’ll love it
This dish is a flavorful way to enjoy a healthy blend of vegetables and protein-packed quinoa. It offers a satisfying texture with a spicy kick, making it a great option for both vegetarians and those looking to add more plants to their meals. Plus, it’s easy to prepare and perfect for meal prep.
How to serve
Serve warm with a side of creamy ranch or blue cheese dressing to balance the spice. It pairs well with a fresh green salad or steamed veggies for a complete meal. You can also slice it and use it as a hearty sandwich filling.
Storage & leftovers
Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, warm slices in the oven or microwave until heated through. This loaf also freezes well; wrap tightly and freeze for up to 3 months, then thaw overnight before reheating.
