THE RECIPE JOURNAL · Lunch
Chilled Pasta Salad with Avocado and Cucumber
This refreshing pasta salad combines creamy avocado and crisp cucumber for a light, satisfying meal. Perfect for warm days, it’s easy to make and full of bright, fresh flavors that everyone will love.
FROM THE KITCHEN • Chilled Pasta Salad with Avocado and Cucumber
01 THE RECIPE
Let's make it.
Follow these steps for a delicious result. Tick off each step as you go.
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01
Step 1
Start by bringing a large pot of salted water to a boil. Add the rotini and cook it until it’s tender but still has a bit of a bite, about 8 minutes. Drain the pasta and let it cool for 10 to 15 minutes.
02
Step 2
Once the pasta has cooled, toss it together with the tomatoes, cucumbers, olives, Italian dressing, Parmesan, and a pinch of salt and pepper in a big bowl. Pop the whole thing in the fridge for about an hour so the flavors can meld.
03
Step 3
Right before you’re ready to serve, mix the avocado with some lemon juice to keep it from browning, then gently fold it into the pasta salad. Give everything a final stir and enjoy!
Why you’ll love it
This dish is light, refreshing, and perfect for warm days. The creamy avocado pairs beautifully with crisp cucumber, creating a great balance of flavors and textures. It’s easy to prepare and makes a healthy, satisfying meal.
How to serve
Serve chilled as a side dish at picnics or barbecues. It also works well as a light lunch on its own. Add some grilled chicken or shrimp for extra protein and a heartier meal.
Storage & leftovers
Store in an airtight container in the refrigerator for up to two days. To keep the avocado from browning, squeeze a little lemon or lime juice over the salad before sealing. Give it a gentle stir before serving again.
