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THE RECIPE JOURNAL · Breakfast

Cold Oatmeal Cups

These refreshing oat cups are perfect for a quick and healthy breakfast or snack. Made with simple ingredients and served cold, they’re a delicious way to start your day or keep you energized on the go.

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Cold Oatmeal Cups
FROM THE KITCHEN • Cold Oatmeal Cups

Let's make it.

Follow these steps for a delicious result. Tick off each step as you go.

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01

Step 1

In a container with a tight-fitting lid, mix together the oats, half-and-half, brown sugar, cinnamon, and a pinch of salt until everything is well combined. Seal the container and pop it in the fridge for at least 8 hours, or overnight if you can. When you’re ready to eat, give the mixture a good stir. Then, slice up a banana and toss it on top before digging in.

Why you’ll love it

These cups are a quick and healthy breakfast option that you can prepare ahead of time. They are packed with fiber and keep you full for hours. Plus, they are customizable with your favorite fruits and nuts.

How to serve

Enjoy them straight from the fridge for a refreshing start to your day. You can also top them with fresh berries, a drizzle of honey, or a spoonful of nut butter for added taste and nutrition.

Storage & leftovers

Store the cups in an airtight container in the refrigerator. They will stay fresh for up to five days, making them perfect for meal prep. If you want to keep them longer, you can freeze them and thaw overnight before eating.

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