THE RECIPE JOURNAL · Lunch
Colorful Vegan Quinoa Salad with Fresh Vegetables
This vibrant and nutritious salad is packed with fresh vegetables and protein-rich quinoa, making it a perfect light meal or side dish. It's easy to prepare and bursting with flavors that everyone will love.
FROM THE KITCHEN • Colorful Vegan Quinoa Salad with Fresh Vegetables
01 THE RECIPE
Let's make it.
Follow these steps for a delicious result. Tick off each step as you go.
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01
Step 1
Start by bringing the vegetable broth and quinoa to a boil in a saucepan over medium heat. Once it’s boiling, turn the heat down to low, cover the pot, and let it simmer until the quinoa is tender and the liquid is absorbed, about 15 to 20 minutes. About 10 minutes into cooking, toss in the carrots so they cook along with the quinoa for the last 5 to 10 minutes. When everything’s done, drain any excess liquid and transfer the quinoa and carrots to a large bowl.
02
Step 2
While the quinoa is cooking, heat 2 tablespoons of olive oil in a skillet over medium heat. Add the zucchini and cook, stirring often, until it softens and gets a nice golden color, around 5 minutes. Sprinkle a little salt, then take it off the heat and add it to the bowl with the quinoa. Stir in the scallions as well.
03
Step 3
For the dressing, mix together the lemon juice, 2 tablespoons of olive oil, and a pinch of salt and pepper in a small bowl. Pour this over the salad, then add the cucumber and dill. Give everything a good toss to combine all the flavors before serving.
Why you’ll love it
This salad is vibrant, healthy, and packed with nutrients. It’s easy to make and perfect for a quick meal or a side dish. The combination of fresh vegetables and quinoa provides a great balance of protein, fiber, and vitamins.
How to serve
Serve this salad chilled or at room temperature. It pairs well with grilled tofu or roasted chickpeas for added protein. You can also enjoy it as a light lunch or bring it to picnics and potlucks.
Storage & leftovers
Store leftovers in an airtight container in the refrigerator. It will keep fresh for up to 3 days. Stir gently before serving, as some liquid may settle at the bottom. Avoid freezing to maintain the texture of the vegetables.
