THE RECIPE JOURNAL · Beverage
Creamy Keto Avocado-Spinach Smoothie
This smoothie is a delicious way to enjoy a creamy, nutritious treat that fits perfectly into your keto lifestyle. Packed with avocado and spinach, it’s quick to make and keeps you feeling energized all morning.
FROM THE KITCHEN • Creamy Keto Avocado-Spinach Smoothie
01 THE RECIPE
Let's make it.
Follow these steps for a delicious result. Tick off each step as you go.
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01
Step 1
Start by pouring the coconut milk and water into your blender. Toss in the ice cubes, then add the avocado and spinach. Sprinkle in the erythritol, pour the MCT oil on top, and finish with a pinch of vanilla powder. Blend everything together until it’s nice and smooth. Give it a quick taste and adjust the sweetness if you like. Pour into a glass and enjoy!
Why you’ll love it
This smoothie is packed with healthy fats and greens, making it a perfect low-carb option that keeps you full and energized. The creamy texture comes naturally from avocado, while spinach adds a boost of vitamins without overpowering the flavor.
How to serve
Enjoy this smoothie as a quick breakfast or a refreshing mid-day snack. It pairs well with a handful of nuts or a boiled egg for added protein and crunch.
Storage & leftovers
Store any leftovers in an airtight container in the fridge for up to 24 hours. Give it a quick stir or re-blend before drinking, as separation may occur naturally.
