THE RECIPE JOURNAL · Dinner
Dairy-Free Carrot Soup from Jan - Vegan Friendly
This creamy, dairy-free carrot soup is a perfect cozy meal that's both nourishing and easy to make. Packed with vibrant flavors and wholesome ingredients, it's a delicious option for anyone following a vegan or plant-based diet.
FROM THE KITCHEN • Dairy-Free Carrot Soup from Jan - Vegan Friendly
01 THE RECIPE
Let's make it.
Follow these steps for a delicious result. Tick off each step as you go.
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01
Step 1
Start by tossing the carrots, onions, sweet potato, garlic, and parsley into a large pot. Pour in enough water to just cover the vegetables. Bring everything to a boil over medium-high heat, then let it simmer until the veggies are nice and tender—about 15 minutes.
02
Step 2
Once the vegetables are soft, stir in the vegetable broth, tomato paste, hot sauce, salt, black pepper, and paprika. Bring the mixture back up to a boil, then take the pot off the heat and let it cool for about 10 minutes.
03
Step 3
Now it’s time to blend. If you have an immersion blender, use it right in the pot until the soup is smooth and creamy. If you’re using a regular blender, work in batches—only fill it halfway, hold the lid down tightly, and pulse a few times before blending until smooth.
04
Step 4
Give the soup a quick taste and adjust the seasoning if needed. Serve warm and enjoy!
Why you’ll love it
This soup is creamy and comforting without any dairy, making it perfect for those with dietary restrictions. It’s packed with natural sweetness from carrots and gentle spices, offering a warm and satisfying meal any day of the week.
How to serve
Serve this soup with a side of crusty bread or a fresh green salad for a balanced meal. A drizzle of coconut cream or a sprinkle of fresh herbs like parsley or cilantro can add an extra layer of flavor and visual appeal.
Storage & leftovers
Store leftovers in an airtight container in the refrigerator for up to 3 days. This soup also freezes well; thaw it overnight in the fridge before reheating gently on the stove or in the microwave.
