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THE RECIPE JOURNAL · Breakfast

Delicious Banana Muffins with Spelt

These moist and flavorful muffins are a wonderful way to enjoy ripe bananas with the wholesome goodness of spelt flour. Perfect for breakfast or a snack, they’re easy to make and sure to brighten your day.

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Delicious Banana Muffins with Spelt
FROM THE KITCHEN • Delicious Banana Muffins with Spelt

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Follow these steps for a delicious result. Tick off each step as you go.

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01

Step 1

Start by heating your oven to 400°F (200°C) and either line a 12-cup muffin tin with paper liners or grease it lightly with coconut oil. In a medium bowl, mix together the almond milk, coconut oil, mashed bananas, eggs, agave nectar, and vanilla extract until everything is well combined. In a larger bowl, whisk together the spelt flour, chocolate chips, baking powder, baking soda, cinnamon, salt, nutmeg, and gelatin. Make a little well in the center of the dry ingredients and pour in the banana mixture all at once. Gently stir everything together until just combined—you want the batter to still have a few lumps. Spoon the batter into the muffin cups, filling them up. Pop the tray in the oven and bake for about 16 to 18 minutes, or until the tops turn golden and a toothpick inserted in the center comes out clean. Let the muffins cool in the tin for about 10 minutes before moving them to a wire rack to cool completely.

Why you’ll love it

These muffins are naturally sweetened with ripe bananas and made with wholesome spelt flour, which adds a nutty flavor and extra fiber. They are moist, tender, and perfect for a healthy breakfast or snack.

How to serve

Enjoy warm with a pat of butter or a drizzle of honey. They also pair well with a cup of coffee or tea for a cozy morning treat or afternoon pick-me-up.

Storage & leftovers

Store muffins in an airtight container at room temperature for up to three days. For longer freshness, freeze them individually wrapped and thaw at room temperature before serving.

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