THE RECIPE JOURNAL · Main Course
Feta Cheese and Zucchini Dish
This simple and delicious dish combines the creamy tang of feta cheese with fresh, tender zucchini for a flavorful meal. Perfect for a quick lunch or a light dinner, it’s easy to prepare and sure to please everyone at the table.
FROM THE KITCHEN • Feta Cheese and Zucchini Dish
01 THE RECIPE
Let's make it.
Follow these steps for a delicious result. Tick off each step as you go.
FROM OUR VIDEO COLLECTION
Tea Time Marble Cake
Something delicious to watch next.
01
Step 1
Start by putting the bulgur in a bowl and pouring boiling water over it. Cover the bowl and let it sit until the water is fully absorbed. While that’s soaking, preheat your oven to 350°F (175°C) and grease a 9-inch square baking dish.
02
Step 2
Next, heat some oil in a large skillet over medium heat. Toss in the onions and garlic and cook them just until they start to soften, about 3 to 5 minutes. Then add the zucchini along with the oregano, basil, marjoram, and black pepper. Let everything cook together for around 5 minutes until the zucchini is tender but still holds its shape.
03
Step 3
In a separate bowl, lightly beat the eggs and stir in the feta and cottage cheeses. Once the bulgur is ready, mix in the parsley, tomato paste, and tamari until everything is well combined.
04
Step 4
Now it’s time to layer. Spread the bulgur mixture in the bottom of your baking dish, followed by the zucchini mixture, then the cheese mixture. Sprinkle some shredded Cheddar cheese and sliced tomatoes on top, then finish with a sprinkle of sesame seeds. Cover the dish with foil.
05
Step 5
Pop it in the oven and bake for about 45 minutes until it’s hot and bubbly. Let it cool a bit before serving, and enjoy!
Why you’ll love it
This dish combines the creamy saltiness of feta with the fresh, mild flavor of zucchini. It’s light yet satisfying, making it perfect for a quick meal or a side dish. The ingredients are simple but come together to create a delicious, comforting flavor.
How to serve
Serve warm or at room temperature alongside crusty bread or a fresh salad. It also pairs well with grilled meats or as a topping for toasted pita. A drizzle of olive oil or a sprinkle of fresh herbs can brighten the dish even more.
Storage & leftovers
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently to keep the zucchini from getting too soft. This dish can also be enjoyed cold, making it ideal for packed lunches.
