Fit and Flavorful Baked Oatmeal with Apple Spice
This wholesome baked oatmeal is a delicious way to start your day with a boost of energy and cozy apple spice flavors. It’s easy to make and perfect for a healthy breakfast that feels like a treat.
Let's make it.
Follow these steps for a delicious result. Tick off each step as you go.
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Step 1
Start by heating your oven to 375°F (190°C) and lightly grease a 12-cup muffin tin. In a big bowl, combine the almond milk, applesauce, diced apple, raisins, pecans, flax meal, eggs, brown sugar, cinnamon, and nutmeg. Give everything a good stir, then mix in the oats until everything is well combined. Let the mixture sit for about 5 minutes to soak in. Use an ice cream scoop or spoon to fill each muffin cup evenly. Pop the tin in the oven and bake for around 20 minutes, or until the tops are just starting to turn golden. Once done, let the muffins rest in the tin for a few minutes before moving them to a wire rack to cool completely.
Why you’ll love it
This dish combines wholesome ingredients with warm spices to create a nutritious and satisfying breakfast. It’s packed with fiber and natural sweetness, making it a great way to start your day full of energy. Plus, it’s easy to prepare and perfect for meal prep.
How to serve
Serve warm with a drizzle of honey or a splash of milk, dairy or plant-based. Add a dollop of Greek yogurt or a handful of chopped nuts for extra protein and crunch. Fresh fruit on the side can brighten up the plate and add freshness.
Storage & leftovers
Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, microwave individual portions or warm in the oven until heated through. This dish also freezes well—wrap slices tightly and thaw overnight in the fridge before reheating.



