THE RECIPE JOURNAL · Main Course
Flavorful Vegan Green Medley
This vibrant dish is packed with fresh, nutritious greens and bold flavors that will satisfy your taste buds. Easy to prepare and perfect for a healthy meal any day of the week.
FROM THE KITCHEN • Flavorful Vegan Green Medley
01 THE RECIPE
Let's make it.
Follow these steps for a delicious result. Tick off each step as you go.
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01
Step 1
Start by heating some olive oil in a large pot over medium heat. Add the chopped onion and cook, stirring occasionally, until it’s soft and fragrant, about 3 minutes. Pour in the vegetable broth and turn the heat up to high so it comes to a boil. Once boiling, add the lentils, then lower the heat to medium and let them cook gently until they’re tender, which should take around 45 minutes.
02
Step 2
Next, stir in the kale, Swiss chard, and mustard greens. Let everything simmer together until the greens are nice and tender, about 5 to 10 minutes. Sprinkle in the nutritional yeast, garlic powder, thyme, pepper, and salt, giving it a good stir. Take the pot off the heat and let the soup cool for about 10 minutes.
03
Step 3
When it’s cool enough to handle, carefully transfer the soup to a blender and puree it until smooth. Pour it back into the pot and warm it through for another 5 minutes before serving.
Why you’ll love it
This dish is packed with fresh vegetables and vibrant flavors that make every bite exciting. It’s not only healthy and nourishing but also easy to prepare. Perfect for anyone looking to enjoy a wholesome, plant-based meal.
How to serve
Serve warm as a main course alongside a grain like quinoa or brown rice. It also pairs well with crusty bread or a light salad for a complete meal. Garnish with fresh herbs or toasted nuts for added texture.
Storage & leftovers
Store leftovers in an airtight container in the refrigerator for up to three days. Reheat gently on the stove or in the microwave to keep the veggies tender but not mushy. For best taste, enjoy within a day or two.
