THE RECIPE JOURNAL · Main Course
Guilt-Free Grilled Salmon
This delicious grilled salmon is packed with flavor while keeping things light and healthy. Perfect for a quick weeknight dinner that feels indulgent without any of the guilt.
FROM THE KITCHEN • Guilt-Free Grilled Salmon
01 THE RECIPE
Let's make it.
Follow these steps for a delicious result. Tick off each step as you go.
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01
Step 1
In a glass baking dish, mix together the lemon juice, lemon zest, soy sauce, brown sugar, garlic, and olive oil until the sugar has completely dissolved—this should take about a couple of minutes. Add the salmon fillets, skin side up, and let them marinate in the fridge for half an hour. When you’re ready to cook, heat your grill to medium-high and give the grates a quick brush with oil to prevent sticking. Take the salmon out of the marinade and place it flesh side down on the grill; go ahead and toss the leftover marinade. Grill the salmon for about 6 to 8 minutes, or until it flakes easily when you test it with a fork. Enjoy!
Why you’ll love it
This dish is packed with healthy omega-3 fatty acids and lean protein, making it a great choice for a nutritious meal. It’s light, flavorful, and perfect for those who want to eat well without feeling heavy afterward.
How to serve
Serve with a fresh green salad or steamed vegetables for a balanced meal. A squeeze of lemon or a light dill sauce can add a bright, refreshing touch that complements the salmon’s natural flavors.
Storage & leftovers
Store any leftovers in an airtight container in the refrigerator for up to two days. Reheat gently in the oven or enjoy cold in a salad to keep the fish tender and flavorful.
