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Healthy Carrot and Buckwheat Muffins

These muffins are a delicious way to enjoy a wholesome snack packed with fiber and nutrients. Perfect for breakfast or a quick bite, they combine the natural sweetness of carrots with the hearty goodness of buckwheat.

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Healthy Carrot and Buckwheat Muffins
FROM THE KITCHEN • Healthy Carrot and Buckwheat Muffins

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Follow these steps for a delicious result. Tick off each step as you go.

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01

Step 1

Start by heating your oven to 355°F (179°C) and line a 12-cup muffin tin with paper liners. In a bowl, mix the grated carrots with the sugar and let them sit for a bit – this helps soften the carrots and bring out their natural juices. In a bigger bowl, whisk together the buckwheat flour, almond flour, baking powder, and cinnamon. In another bowl, combine the applesauce, milk, oil, eggs, and vanilla extract. Pour the wet ingredients into the dry ones and stir just until everything comes together. Then gently fold in the carrot and sugar mixture. Spoon about a quarter cup of batter into each muffin cup and sprinkle some chopped almonds on top for a little crunch. Bake the muffins for about 20 to 23 minutes, until they’re lightly browned and a toothpick inserted in the center comes out clean. When they’re done, turn off the oven and leave the muffins inside for five minutes without opening the door. Finally, take them out and let them cool on a wire rack before digging in.

Why you’ll love it

These muffins are a great way to enjoy a nutritious snack that feels indulgent. They combine the natural sweetness of carrots with the wholesome texture of buckwheat, making them perfect for a quick breakfast or a healthy treat any time of day.

How to serve

Enjoy these muffins warm with a spread of natural nut butter or a dollop of Greek yogurt. They also pair well with a cup of herbal tea or coffee for a satisfying snack.

Storage & leftovers

Store the muffins in an airtight container at room temperature for up to three days. For longer freshness, keep them in the fridge for up to a week or freeze individually wrapped for up to three months.

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