THE RECIPE JOURNAL · Side Dish
Healthy Cucumber Pepper Pasta Salad
This refreshing salad combines crisp cucumbers and sweet peppers with tender pasta for a light, healthy meal. It's perfect for a quick lunch or a tasty side dish that’s bursting with fresh flavors.
FROM THE KITCHEN • Healthy Cucumber Pepper Pasta Salad
01 THE RECIPE
Let's make it.
Follow these steps for a delicious result. Tick off each step as you go.
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01
Step 1
Start by bringing a large pot of salted water to a boil. Once it’s boiling, add the pasta and cook it until it’s tender but still has a little bite—about 8 minutes. Drain the pasta, then rinse it under cold water until it’s completely cool. Let it drain well.
02
Step 2
In a big bowl, combine the cucumbers, green bell peppers, banana peppers, jalapeño peppers, and Colby cheese. Pour in the Italian-style dressing and give everything a good stir. Add the cooled pasta to the bowl and toss everything together until the pasta is nicely coated with the dressing.
Why you’ll love it
This salad is fresh, light, and packed with crunch from cucumbers and peppers. It’s a great way to enjoy a healthy meal that feels satisfying without being heavy. Plus, it’s colorful and full of vitamins, making it perfect for warm days or as a quick lunch.
How to serve
Serve this salad chilled alongside grilled chicken or fish for a balanced meal. It also works well as a light lunch on its own or as a side for picnics and barbecues.
Storage & leftovers
Store leftovers in an airtight container in the refrigerator for up to 2 days. To keep the veggies crisp, avoid adding dressing until you’re ready to eat, or keep it separate and toss before serving.
