THE RECIPE JOURNAL · Dinner
Heart-Smart Potato and Ham Soup Recipe
This comforting soup combines tender potatoes and lean ham for a delicious, heart-healthy meal that’s perfect any time of year. It’s easy to make and packed with flavor, making it a great choice for family dinners.
FROM THE KITCHEN • Heart-Smart Potato and Ham Soup Recipe
01 THE RECIPE
Let's make it.
Follow these steps for a delicious result. Tick off each step as you go.
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01
Step 1
Start by heating water in a large 6-quart pot over high heat. Once it’s hot, add the potatoes, turkey ham, onion, beans, carrots, celery, frozen corn, cream-style corn, dill, salt, and black pepper. Bring everything up to a boil, then reduce the heat to medium-low. Let it simmer gently, stirring now and then, until the potatoes are soft and the soup has thickened a bit—this usually takes about an hour to an hour and a half. When the veggies are tender, take the pot off the heat and stir in the milk until the soup turns nice and creamy. Give it a taste and adjust seasoning if needed, then it’s ready to enjoy!
Why you’ll love it
This soup is warm and comforting, yet light enough to keep your heart healthy. It combines the natural creaminess of potatoes with lean ham for a satisfying meal that’s low in saturated fat. It’s perfect for anyone looking to enjoy a tasty dish without compromising on nutrition.
How to serve
Serve this soup with a side of whole-grain bread or a simple green salad. A sprinkle of fresh herbs like parsley or chives adds a bright finish. For extra warmth, a small dollop of plain yogurt can be stirred in just before serving.
Storage & leftovers
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of broth or water if the soup thickens too much. This soup also freezes well for up to 2 months.
