THE RECIPE JOURNAL · Side Dish
Kelly's Hearty Black Bean Salad
This vibrant salad is packed with protein-rich black beans and fresh veggies, making it a perfect healthy meal or side dish. It's easy to prepare and bursting with bold, satisfying flavors that everyone will love.
FROM THE KITCHEN • Kelly's Hearty Black Bean Salad
01 THE RECIPE
Let's make it.
Follow these steps for a delicious result. Tick off each step as you go.
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01
Step 1
Start by bringing the rice and water to a boil in a saucepan. Once it’s boiling, turn the heat down to medium-low, cover the pot, and let it simmer until the rice is tender and all the water is absorbed—this should take about 20 to 25 minutes.
02
Step 2
While the rice is cooking, combine the tomatoes, vinegar, garlic, cumin, chili powder, salt, oregano, and black pepper in a bowl. Whisk in the oil until everything comes together into a nice dressing.
03
Step 3
When the rice is done, let it cool slightly. Then, mix the rice with the black beans and corn in a large bowl. Pour the dressing over the mixture and give it a good toss so everything is well coated.
04
Step 4
Give it a taste and adjust the seasoning if needed, then it’s ready to enjoy!
Why you’ll love it
This salad is packed with protein and fiber, making it both nutritious and filling. The combination of fresh vegetables and black beans creates a perfect balance of flavors and textures. It’s a great dish for anyone looking for a healthy, easy-to-make meal.
How to serve
Serve this salad chilled as a side dish or a light main course. It pairs well with grilled chicken, fish, or even tacos. You can also enjoy it wrapped in a tortilla for a quick and tasty lunch.
Storage & leftovers
Store leftovers in an airtight container in the refrigerator. It will keep well for up to 3 days. Give it a gentle stir before serving again to redistribute the dressing and flavors.
