THE RECIPE JOURNAL · Side Dish
Lively Whole Grain and Vegetable Mix
This colorful blend of whole grains and fresh vegetables is both nutritious and satisfying, perfect for a quick and healthy meal. Packed with vibrant flavors and wholesome ingredients, it’s sure to brighten up your dinner table.
FROM THE KITCHEN • Lively Whole Grain and Vegetable Mix
01 THE RECIPE
Let's make it.
Follow these steps for a delicious result. Tick off each step as you go.
FROM OUR VIDEO COLLECTION
Juicy Chicken Snacks
Something delicious to watch next.
01
Step 1
Start by putting the sorghum and water in a small pot and bring it to a boil. Once boiling, lower the heat to medium-low, cover the pot, and let it simmer until the sorghum is tender but still has a bit of bite, which should take about an hour. When it’s done, drain any leftover water and let it cool for around 10 minutes.
02
Step 2
Next, transfer the sorghum to a large bowl. Add the chopped tomatoes, celery, onion, cilantro, jalapeño, and garlic, and give everything a good toss to mix it all together. Pour in the Italian dressing and lemon juice, stirring gently to combine all the flavors.
03
Step 3
Cover the bowl with plastic wrap and pop it in the fridge for about half an hour to let the flavors meld. Once chilled, it’s ready to enjoy!
Why you’ll love it
This dish is packed with fiber and nutrients from whole grains and fresh vegetables. It’s colorful, satisfying, and easy to customize with your favorite ingredients. Plus, it offers a great balance of flavors and textures in every bite.
How to serve
Serve warm as a main dish or a side alongside grilled protein or a fresh salad. It also works well as a hearty base for roasted nuts, seeds, or a drizzle of your favorite sauce.
Storage & leftovers
Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stove or in the microwave, adding a splash of water to keep it moist. This mix also freezes well—just thaw overnight in the fridge before reheating.
