THE RECIPE JOURNAL · Lunch
Low Carb Creamy Broccoli Soup
This comforting soup is packed with fresh broccoli and a rich, creamy texture that’s perfect for a cozy meal. It’s low in carbs but full of flavor, making it a healthy choice you’ll love to enjoy anytime.
FROM THE KITCHEN • Low Carb Creamy Broccoli Soup
01 THE RECIPE
Let's make it.
Follow these steps for a delicious result. Tick off each step as you go.
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01
Step 1
Start by heating some oil in a large pot over medium heat. Once it’s hot, turn the heat down to low and add the chopped onion and garlic. Cook them gently, stirring occasionally, until they’re soft and fragrant—about 3 to 5 minutes. Next, toss in the broccoli, season everything with a bit of salt and pepper, and give it a good stir. Pour in the vegetable broth along with a splash of lemon juice. Cover the pot loosely and let it simmer until the broccoli is nice and tender, which should take around 25 minutes. When it’s ready, use an immersion blender to puree the soup until it’s smooth and creamy. Serve it up with a sprinkle of Cheddar cheese on top for a tasty finish.
Why you’ll love it
This soup is rich and comforting without the extra carbs. It’s packed with nutritious broccoli and creamy goodness, making it a perfect meal for those watching their carb intake. Plus, it’s easy to make and warms you up on chilly days.
How to serve
Serve the soup hot with a sprinkle of shredded cheese or crispy bacon on top. It also pairs nicely with a side salad or a few slices of avocado for extra healthy fats.
Storage & leftovers
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently on the stove or in the microwave, stirring occasionally to keep the texture smooth. For longer storage, freeze in portions and thaw overnight in the fridge before reheating.
