Muffin Tin-Style Pizza Frittatas
These mini frittatas are a fun and easy way to enjoy all the flavors of pizza in a bite-sized breakfast. Perfect for busy mornings or meal prep, they’re packed with cheese, veggies, and your favorite toppings.
Let's make it.
Follow these steps for a delicious result. Tick off each step as you go.
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Step 1
Start by heating your oven to 350°F. While it’s warming up, drizzle a bit of olive oil into a pan and turn the heat up to high. Toss in the sausage, breaking it up as it cooks and browns—it should take about 5 to 7 minutes. Add the chopped peppers next and cook everything together until the peppers are nice and soft, about 5 more minutes. Once done, take the pan off the heat and let it cool for a bit.
Step 2
In a big bowl, whisk the eggs with Parmesan, hot sauce, salt, and pepper. Stir in the cooled sausage and peppers. Lightly spray a 12-cup muffin tin with olive oil cooking spray, then pour the egg mixture evenly into the cups.
Step 3
Pop the muffin tin into the oven and bake for 15 minutes. While the frittatas are baking, heat the remaining olive oil in another skillet over medium-high heat. Add the garlic, onion, and oregano and cook, stirring often, for 2 to 3 minutes. Then stir in the tomatoes and let everything simmer until the sauce thickens nicely, around 10 minutes.
Step 4
When the mini frittatas come out of the oven, spoon some of the tomato sauce on top of each one and sprinkle with mozzarella cheese. Save the extra sauce for serving. Put the frittatas back in the oven for another 5 minutes so the cheese melts perfectly. Finish by garnishing with fresh parsley and basil before serving.
Why you’ll love it
These mini frittatas are fun, easy, and perfect for any meal of the day. They cook quickly and are a great way to use up leftover pizza toppings. Plus, their individual size makes them perfect for portion control and easy grab-and-go breakfasts.
How to serve
Serve warm with a side salad or fresh fruit for a balanced meal. They also pair well with a dollop of salsa or a sprinkle of fresh herbs like basil or parsley to brighten the flavors.
Storage & leftovers
Store leftover frittatas in an airtight container in the refrigerator for up to 3 days. Reheat them in the microwave or oven until warmed through. They can also be frozen for longer storage—just thaw and reheat before serving.



