THE RECIPE JOURNAL · Beverage
Nourishing Cleanse Smoothie
This refreshing blend is packed with wholesome ingredients to help you feel energized and revitalized. Easy to make and perfect for a quick boost, it’s a delicious way to support your body’s natural cleanse.
FROM THE KITCHEN • Nourishing Cleanse Smoothie
01 THE RECIPE
Let's make it.
Follow these steps for a delicious result. Tick off each step as you go.
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01
Step 1
Start by washing your Granny Smith apple and spinach thoroughly. Chop the apple into smaller pieces to make blending easier. Toss the apple chunks, a good handful of spinach, and a handful of blueberries into your blender. Pour in the soy milk, then add a few ice cubes to keep everything nice and chilled. Blend everything together until it’s smooth and creamy. If it’s too thick, feel free to add a little more soy milk and blend again. Pour into a glass and enjoy!
Why you’ll love it
This smoothie is packed with vitamins and minerals that support your body’s natural detox process. It’s light, refreshing, and easy to digest, making it perfect for a quick energy boost or a gentle reset after a heavy meal.
How to serve
Enjoy this smoothie fresh for the best taste and nutritional benefits. It pairs well with a light breakfast or as a mid-afternoon snack to keep you energized and focused throughout the day.
Storage & leftovers
If you need to store leftovers, keep them in an airtight container in the fridge for up to 24 hours. Give it a good shake or stir before drinking, as natural separation may occur. Avoid freezing, as it can alter the texture.
