THE RECIPE JOURNAL · Snack
Perfectly Roasted Pumpkin Seeds
Roasting pumpkin seeds is a simple way to turn leftover bits into a crunchy, flavorful snack. With just a few ingredients and a bit of patience, you'll have a tasty treat that's perfect for munching anytime.
FROM THE KITCHEN • Perfectly Roasted Pumpkin Seeds
01 THE RECIPE
Let's make it.
Follow these steps for a delicious result. Tick off each step as you go.
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01
Step 1
Start by putting the pumpkin seeds in a container with a lid, then pour in the Worcestershire sauce, hot pepper sauce, bacon grease, and a splash of liquid smoke. Give everything a good stir to combine, seal the container, and let it sit in the fridge overnight so the flavors really soak in.
02
Step 2
When you're ready to roast, move an oven rack to about 6 inches below the broiler and preheat it. Use a slotted spoon to lift the seeds out of the marinade, letting any extra drip off, and transfer them to a bowl. Toss the seeds with cayenne pepper and garlic salt until they're well coated.
03
Step 3
Spread the seeds out in a single layer on a baking sheet, then sprinkle a little extra salt over the top. Pop the tray under the broiler and keep a close eye on them—they’ll need about 8 minutes total. Make sure to stir or flip the seeds a couple of times so they toast evenly and turn a nice golden brown.
04
Step 4
Once they're done, take the seeds out and let them cool to room temperature before digging in. Enjoy your crunchy, flavorful snack!
Why you’ll love it
Roasting pumpkin seeds is a great way to use every part of the pumpkin and reduce waste. They turn into a crunchy, flavorful snack that is both healthy and satisfying. Plus, they are easy to customize with your favorite spices.
How to serve
These seeds make a perfect snack on their own or a crunchy topping for salads, soups, and roasted vegetables. You can also sprinkle them over oatmeal or yogurt for added texture and flavor.
Storage & leftovers
Once cooled, store the roasted seeds in an airtight container at room temperature. They stay fresh for up to two weeks. For longer storage, keep them in the refrigerator to maintain their crunch.
