THE RECIPE JOURNAL · Appetizer
Quick and Easy Black Bean Hummus
This creamy and flavorful dip comes together in just minutes, making it perfect for busy days or last-minute snacks. Packed with protein and a hint of spice, it’s a tasty twist on a classic favorite everyone will love.
FROM THE KITCHEN • Quick and Easy Black Bean Hummus
01 THE RECIPE
Let's make it.
Follow these steps for a delicious result. Tick off each step as you go.
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01
Step 1
Start by tossing the black beans, garlic, lemon juice, tahini, cumin, salt, and black pepper into a blender. Give everything a good blend until it starts to come together. While the blender is running, slowly drizzle in the olive oil until the mixture is smooth and creamy—feel free to add more or less depending on how thick you like it. If it feels a bit too thick, you can add a splash of water to loosen it up. Give it a quick taste and adjust the seasoning if needed. Serve it up with some fresh veggies, pita, or crackers and enjoy!
Why you’ll love it
This dip is packed with protein and fiber, making it both nutritious and filling. It comes together in minutes with just a few ingredients. Plus, its bold flavor adds a tasty twist to traditional hummus.
How to serve
Serve as a dip with fresh vegetables, pita bread, or crackers. It also works great as a spread on sandwiches or wraps, adding a creamy and flavorful layer.
Storage & leftovers
Store in an airtight container in the refrigerator for up to 4 days. Stir before serving, as some separation may occur. You can also freeze it in small portions for up to a month.
