THE RECIPE JOURNAL · Main Course
Savory Mediterranean Cauliflower Steaks
This dish brings together the bold flavors of the Mediterranean with hearty cauliflower steaks for a satisfying and healthy meal. It’s perfect for anyone looking to enjoy a delicious, veggie-packed dinner that’s full of vibrant spices and fresh ingredients.
FROM THE KITCHEN • Savory Mediterranean Cauliflower Steaks
01 THE RECIPE
Let's make it.
Follow these steps for a delicious result. Tick off each step as you go.
FROM OUR VIDEO COLLECTION
Roasted Chicken with Garlic and Butter
Something delicious to watch next.
01
Step 1
Start by trimming the leaves off the cauliflower, then slice it into thick steaks about 1 1/2 to 2 inches wide. Brush both sides of each steak with olive oil and a little garlic. Heat up your grill to medium and give the grates a light oiling to prevent sticking. Place the cauliflower steaks on the grill and cook them for about 5 to 7 minutes on each side, until they’re nicely golden and a bit charred. Once grilled, spread a good amount of hummus over each steak. Scatter the olives, red pepper, and nutritional yeast evenly on top. Finally, use a spiralizer to make zucchini ribbons and arrange them on the steaks for a fresh, colorful finish.
Why you’ll love it
This dish is full of bold, earthy flavors that bring out the best in cauliflower. It’s a great way to enjoy a vegetable in a hearty, satisfying form. Plus, it’s perfect for anyone looking for a healthy, plant-based meal that doesn’t compromise on taste.
How to serve
Serve alongside a fresh green salad or a bed of fluffy couscous to complement the warm spices. A dollop of tzatziki or a squeeze of lemon juice adds a refreshing contrast. This dish also pairs well with grilled meats or fish for a complete Mediterranean-inspired meal.
Storage & leftovers
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or oven to keep the crust crisp. Avoid microwaving directly, as it can make the cauliflower soggy.
