THE RECIPE JOURNAL · Beverage
Smoothie with Protein and a Pina Colada Flavor
This refreshing smoothie combines the tropical flavors of pineapple and coconut with a boost of protein to keep you energized all day. It’s a delicious and easy way to enjoy a healthy treat anytime you need a quick pick-me-up.
FROM THE KITCHEN • Smoothie with Protein and a Pina Colada Flavor
01 THE RECIPE
Let's make it.
Follow these steps for a delicious result. Tick off each step as you go.
FROM OUR VIDEO COLLECTION
Eggs cooked with garlic
Something delicious to watch next.
01
Step 1
Start by adding some fresh pineapple to your blender. Pour in sparkling water to give the smoothie a nice fizz. Next, scoop in your favorite vanilla protein powder. Add a splash of coconut extract to bring out those tropical flavors. Blend everything together until it’s smooth and creamy. Give it a quick taste and adjust if you want it a bit sweeter or more coconutty. Pour into a glass and enjoy your refreshing treat!
Why you’ll love it
This smoothie is a delicious way to enjoy tropical flavors while getting a boost of protein. It’s refreshing, satisfying, and perfect for a quick breakfast or post-workout snack. The combination of pineapple and coconut gives it a sweet and creamy taste without feeling heavy.
How to serve
Serve this smoothie in a tall glass with a pineapple wedge or a sprinkle of shredded coconut on top. It pairs well with light snacks like granola bars or fresh fruit for a balanced treat. Enjoy it chilled on warm days for a refreshing pick-me-up.
Storage & leftovers
This smoothie is best enjoyed fresh but can be stored in an airtight container in the fridge for up to 24 hours. Stir well before drinking, as ingredients may separate. Avoid freezing after blending, as the texture can change when thawed.
