THE RECIPE JOURNAL · Main Course
Spinach-Infused Cheesy Roasted Garlic Spaghetti Squash
This dish combines tender roasted spaghetti squash with a creamy blend of spinach and melted cheese for a comforting, healthy meal. It’s perfect for a quick weeknight dinner that feels indulgent without the guilt.
FROM THE KITCHEN • Spinach-Infused Cheesy Roasted Garlic Spaghetti Squash
01 THE RECIPE
Let's make it.
Follow these steps for a delicious result. Tick off each step as you go.
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01
Step 1
Start by heating your oven to 350°F. Drizzle about a tablespoon of olive oil over the cut sides of the spaghetti squash, then sprinkle with some salt and pepper. Place the squash cut-side down on a baking sheet. Take the unpeeled garlic, drizzle it with a tablespoon of olive oil, wrap it up in foil, and pop it on the baking sheet next to the squash.
02
Step 2
Bake everything for about 40 to 45 minutes, until the squash is soft and you can easily poke it with a fork. Once it’s done, let the squash and garlic cool enough to handle — keep the oven on for later.
03
Step 3
Peel the roasted garlic cloves and mash them up with a fork in a large bowl. Stir in the remaining tablespoon of olive oil along with the onion powder, basil, oregano, and parsley to make a flavorful paste. Then, use a fork to scrape the squash strands out of the shells and toss them into the bowl with the garlic mixture.
04
Step 4
Add the spinach and half of the mozzarella and Parmesan cheeses to the squash, mixing everything well. Season with salt and pepper to taste. Spoon this cheesy spinach filling back into the reserved squash shells and sprinkle the remaining cheese over the top.
05
Step 5
Pop the filled shells back onto the baking sheet and bake for another 7 to 10 minutes until the cheese melts. For a nice golden finish, switch your oven to broil and keep an eye on the squash as the cheese bubbles and browns, about 3 to 5 minutes. Serve right away and enjoy!
Why you’ll love it
This dish is a wonderful way to enjoy a healthy vegetable in a comforting and flavorful way. The combination of roasted garlic and cheesy goodness makes it satisfying while the spinach adds a fresh, nutritious boost. It’s a great low-carb alternative to traditional pasta that doesn’t skimp on taste.
How to serve
Serve this as a main dish with a simple green salad or steamed vegetables on the side. It also pairs nicely with grilled chicken or fish for added protein. A sprinkle of extra Parmesan or fresh herbs like basil or parsley can enhance the flavors just before serving.
Storage & leftovers
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in the oven or microwave to avoid drying out the squash. You can also freeze portions, but texture may change slightly after thawing.
