THE RECIPE JOURNAL · Breakfast
Sweet Potato Bliss Bowl
This vibrant bowl is a delicious way to enjoy sweet potatoes packed with wholesome ingredients and comforting flavors. Perfect for a quick breakfast or a nourishing snack, it’s both satisfying and easy to customize.
FROM THE KITCHEN • Sweet Potato Bliss Bowl
01 THE RECIPE
Let's make it.
Follow these steps for a delicious result. Tick off each step as you go.
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01
Step 1
Start by heating a teaspoon of olive oil in a medium pan over medium-high heat. Add the ground sausage and cook it until it’s nicely browned, about 5 to 7 minutes. While the sausage is cooking, fill a large pot with a few inches of water and bring it to a gentle simmer over medium-high heat.
02
Step 2
Next, crack the eggs one at a time into a small cup or ramekin. Stir the simmering water to create a gentle whirlpool, then carefully slide the eggs in one by one. Let them cook for about 3 minutes until the whites are set but the yolks are still runny. Use a slotted spoon to lift the eggs out and set them on some paper towels to drain.
03
Step 3
While the eggs are poaching, spiralize the sweet potato into noodles. Heat another teaspoon of olive oil in a big skillet over medium heat, then toss in the sweet potato noodles. Cook them until they start to soften, which should take around 5 to 7 minutes. Season with a little salt and pepper.
04
Step 4
Once everything’s cooked, drain any excess grease from the sausage and add it to the sweet potato noodles. Give it all a good toss with some salsa to bring the flavors together. Divide the mixture between two bowls, then top each with diced avocado and a poached egg. Enjoy!
Why you’ll love it
This dish is packed with nutrients and natural sweetness, making it both satisfying and healthy. It combines creamy textures with a touch of warmth, perfect for a comforting meal any time of day.
How to serve
Serve warm with a sprinkle of toasted nuts or seeds for extra crunch. Pair it with a side of leafy greens or a light salad to balance the richness.
Storage & leftovers
Store leftovers in an airtight container in the refrigerator for up to three days. Reheat gently in the microwave or on the stove, adding a splash of water if needed to keep it moist.
