THE RECIPE JOURNAL · Main Course
Taco Bake Made with Cauliflower Veggie Tots
This delicious twist on a classic taco bake uses crispy cauliflower veggie tots for a fun and flavorful meal. It’s an easy, family-friendly dish that’s perfect for busy weeknights or casual gatherings.
FROM THE KITCHEN • Taco Bake Made with Cauliflower Veggie Tots
01 THE RECIPE
Let's make it.
Follow these steps for a delicious result. Tick off each step as you go.
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01
Step 1
Start by heating your oven to 425 degrees Fahrenheit. In a large skillet, cook the ground beef until it’s nicely browned, then drain off any excess fat. Stir in the taco seasoning along with 3/4 cup of water, and let it simmer gently for about 10 minutes to soak up all those flavors.
02
Step 2
Next, spread the beef mixture evenly in a 2-quart baking dish. Layer on the chopped tomatoes, corn, and olives, then sprinkle with cheese. Arrange the Cauliflower Veggie Tots evenly on top of everything.
03
Step 3
Pop the dish in the oven and bake for around 20 minutes, or until the cheese is bubbly and the tots have turned a lovely golden brown. If you like, finish it off with a few extra tomatoes, olives, cheese, and some chopped green onions for a fresh touch.
Why you’ll love it
This dish is a fun and tasty way to enjoy a classic favorite with a healthy twist. It combines the crunch of veggie tots with flavorful taco ingredients, making it perfect for families and picky eaters. Plus, it’s easy to prepare and packed with vegetables.
How to serve
Serve with a side of fresh salsa, guacamole, or a dollop of sour cream. A simple green salad or steamed corn can balance the meal and add more color to the plate. This dish also pairs well with a cold drink like iced tea or a light beer.
Storage & leftovers
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven to keep the veggie tots crispy, or microwave for a quicker option, though the texture may soften. You can also freeze portions for up to a month; thaw overnight before reheating.
