Tofu, Walnuts, and Blue Cheese Tossed with Red Onions
This vibrant salad combines creamy tofu, crunchy walnuts, and tangy blue cheese for a delightful mix of flavors and textures. Tossed with sharp red onions, it’s a quick and satisfying dish perfect for any meal.
Let's make it.
Follow these steps for a delicious result. Tick off each step as you go.
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Step 1
Start by bringing the rice and water to a boil in a pot. Once it’s boiling, cover it, turn the heat down to low, and let it simmer gently for about 20 minutes until the rice is cooked through.
Step 2
Meanwhile, heat your oven to 350°F (175°C). Spread the walnuts out on a baking dish and toast them for around 10 minutes, giving them a good stir every few minutes so they brown evenly. Once toasted, set them aside.
Step 3
In a skillet, melt the butter over medium heat and cook the onions until they’re soft and fragrant. Add the garlic and let it cook for another minute or so. Pour in the broth, then season everything with sage, tarragon, salt, and pepper. Let this simmer for about 10 minutes, stirring often, so the flavors meld together.
Step 4
In another pan, warm up the oil. Press the tofu into the toasted walnuts so they stick, then cook the tofu for about 4 minutes on each side until it’s nicely browned and crispy.
Step 5
Once the tofu is done, add any leftover walnuts and the onion mixture into the same skillet. Give everything a good stir and cook just until it’s all heated through.
Step 6
Serve the tofu and walnut mixture over the rice, and finish it off by crumbling some blue cheese on top. Enjoy!
Why you’ll love it
This dish combines creamy blue cheese with crunchy walnuts and tender tofu, creating a wonderful mix of textures and flavors. The sharpness of the red onions adds a fresh bite that balances the richness. It’s a unique and satisfying option for anyone looking to enjoy bold tastes in a simple salad.
How to serve
This salad pairs well with crusty bread or as a topping for mixed greens. It also makes a great side dish for grilled meats or roasted vegetables. For a heartier meal, try adding cooked quinoa or farro.
Storage & leftovers
Store leftovers in an airtight container in the refrigerator for up to two days. The flavors will meld over time, but the tofu may release some liquid, so give it a gentle stir before serving again. Avoid freezing as the texture of the tofu and cheese may change.



